Tai Chi Praying Mantis Hand Forms

功力拳
Gung Lik Kuen

六合掌
Six Harmony Palm

五手搥
Five Hand Set

截跟搥
Jeet Gun

崩步
Bun Bo

截拳
Jeet Kuen

單摘梅花
Mui Fa Kuen

攔截拳
Lan Jeet

摘要三路
Jut Yew

上八肘
Upper Eight Elbows

下八肘
Lower Eight Elbows

地螳螂
Ground Mantis

Hung Gar Hand Forms

周家拳
Chow Gar Kuen   

大道梅花拳
Dai Dou Mui Fa Kuen   

六象下江南拳
Six Way Form   

黑虎拳
Black Tiger Form

大羅漢拳
Dai Law Hon Kuen  

三展拳
Sam Jin Kuen 

Wudang Kung Fu Hand Forms

八卦掌
Bagua Zhang

形意拳
Xing Yi Quan

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